Why experiencing a diversity of flavours is important

In last week’s blog, our Toronto naturopath spoke about the importance of the sweet flavour, even if added sugar is not so healthy.  This week, we’ll address the other four basic flavours and why a diet packed full of diverse … Read More

sweet flavour

Diversity of flavours in food and how it’s important

Part 1 – Why the sweet flavour is actually important for your health Food and diet trends aside, the human palate, and the human body, require five flavours for balanced digestion, enjoyment and health – the same five they always … Read More