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PCOS through pregnancy and postpartum

Did you know that PCOS can be caused by hormones that are out of balance or that it can also be related to genetics? According to the International Journal of Environmental Research and Public Health, approximately 3-10% of women will … Read More

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The Lockdown Blues

We have all heard about it-the lockdown blues. You feel like you are stuck inside a tunnel and cannot see the light at the end. Your favourite restaurant, concert venue and movie theatre are closed. What is there to do? … Read More

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Fertility and PCOS

Have you ever been curious about how PCOS can affect fertility and starting a family? We have our Toronto naturopath, Dr. Julia Segal here today who is explaining more about PCOS and how this can affect pregnancy, and how naturopathic … Read More

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Lifestyle Changes and PCOS- A chat with our Toronto Naturopath

A couple of weeks ago we talked to our Toronto naturopathic Dr Francesca Reis ND about what PCOS is. This week we will be looking at some causes that can contribute to PCOS and how she works with her patients … Read More

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How to maintain weight loss goals during a busy holiday season

Last week we talked to Toronto Naturopath Dr. Tabrizi ND regarding her tips on how to stay healthy and fit during the holiday season. The holiday season can be a time full of joy and happiness. Gathering with family and … Read More

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