Did you know that PCOS can be caused by hormones that are out of balance or that it can also be related to genetics? According to the International Journal of Environmental Research and Public Health, approximately 3-10% of women will … Read More

We have all heard about it-the lockdown blues. You feel like you are stuck inside a tunnel and cannot see the light at the end. Your favourite restaurant, concert venue and movie theatre are closed. What is there to do? … Read More

Have you ever been curious about how PCOS can affect fertility and starting a family? We have our Toronto naturopath, Dr. Julia Segal here today who is explaining more about PCOS and how this can affect pregnancy, and how naturopathic … Read More

A couple of weeks ago we talked to our Toronto naturopathic Dr Francesca Reis ND about what PCOS is. This week we will be looking at some causes that can contribute to PCOS and how she works with her patients … Read More

Last week we talked to Toronto Naturopath Dr. Tabrizi ND regarding her tips on how to stay healthy and fit during the holiday season. The holiday season can be a time full of joy and happiness. Gathering with family and … Read More

We are talking to our Toronto Naturopath Dr. Sahar Tabrizi ND today about her tips on how to maintain fitness goals during this holiday season. The holiday season comes with gathering and reuniting with loved ones and friends, as well … Read More

We talked to our new Toronto naturopathic Dr Francesca Reis ND about what PCOS is, and what her approach is to treatment. Dr Reis is licensed through the College of Naturopaths of Ontario, and a member of the Canadian Association … Read More

We asked Toronto psychotherapist Faith about the effects that the pandemic has had on our mental health. Throughout the pandemic, there has been an increase (56%) in young adults from ages 18-24 reporting symptoms of anxiety and/or a depressive disorder … Read More

It isn’t hard to believe that the pandemic has caused mental health to decline overall as we have all experienced so many unprecedented changes in our lives such as decreased time socializing, income loss and difficulty meeting financial obligations. According … Read More

Today we’re talking about Psychotherapy to our Toronto psychotherapist Faith Mottahedi MA., Ph. D (candidate) R.P (Q), CCC, who recently joined our team at Greystones Health. Faith has completed a bachelor’s in Health Science from the University of Ottawa, as … Read More