Testosterone plays a role in both males and females, however it is particularly important for men’s health as male levels of it in the blood need to be much higher to maintain good health. Healthy testosterone levels in men support … Read More
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Prostate Health Part 3: Prostate Cancer
We are now at part 3 of our men’s health prostate blog. In our first post we talked about Benign Prostatic Hyperplasia (BPH) (for a quick recap on that blog post, click here). In our second week we talked about … Read More
Prostate Health Part 2: Prostatitis
This month we’re putting a focus on men’s health by looking at three conditions that can affect the health of the prostate. For a quick overview of Part 1’s blog post where we talked about Benign Prostatic Hyperplasia (BPH), click … Read More
Prostate Health Part 1
The prostate is a walnut-sized gland located just under the bladder in men. The urethra passes right through the prostate gland, carrying urine and semen through to the penis. However, the normal function of the prostate has little to do … Read More
Men’s Sexual Dysfunction Happening Too Young?
Erectile dysfunction is common in men over 50. However, recent surveys have shown that around half of all men in their 30’s and 40’s are experiencing some degree of sexual dysfunction that they feel is a problem. It’s not often … Read More
Holiday Eating Tips
It’s beginning to look a lot like the holiday season! As we walk along the streets and browse inside crowded malls, we’re bombarded with tempting treats like flavored holiday beverages at coffee shops, and packaged treats and goodies. No matter … Read More
Acid Reflux and the Acid Paradox
Symptoms like heartburn and acid reflux as well as pretty much any indigestion are sometimes blamed on “too much stomach acid.” While too much acid can certainly end up in the esophagus, where it should not be, the important question … Read More
Cold and Flu Mythbuster Series Part 1
It’s that time of year again – cold and flu season. And although we’ve had warm bursts of weather, it’s still a good time to prepare yourself (and your immune system) for cold and flu season. We’ve done some blog … Read More
How Long Til I’m Better?
One of the main questions our Toronto naturopath gets asked by people is “how long do you think this will take?”. Of course, what they are referring to is the length of their treatment plan, or how long until they feel better, … Read More
Natural Options for Better Digestion
Our digestion is something we can easily take for granted when it’s working well. When our digestion is working efficiently we can eat without a care, and not even realize all the different processes involved in order to turn our … Read More