The fall is commonly known as the start of cold and flu season.  However, in actuality, colds and flu are around all year– they’re just...

In these previous blogs, our Toronto Naturopath Dr. Julia Segal , ND shared ways to prepare our children and ourselves for a healthy...

Continuing our conversation with our Toronto naturopath Dr. Julia Segal from last week, we are discussing tips to prepare kids for back...

It’s back to school time.  But how do you prepare your children for school during the time of COVID? We asked our Toronto naturopath, Dr....