Discover the power of Natural Holistic Health that targets the root cause of your concerns. With over 15 years of experience, our expert practitioner provides personalized support, including:
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Customized diet and nutrition guidance
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Lifestyle advice on exercise, sleep, and stress management
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Expert recommendations on supplements—what to use and what to avoid
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Natural herbal and homeopathic remedies
For a limited time, start your wellness journey with an initial consultation for just $80 and follow-up sessions for only $50. Embrace a healthier, more balanced life today!
Unlock Your Path to Wellness with Our Special Offer!
Why Holistic Nutrition
Our diet is one of the most important foundations for our health, and yet, it can also be one of the trickiest to balance. We know you feel this way too. With so much information on the internet it’s hard to know what a healthy diet consists of now. How do you know what is the right type of diet for you and your health goals?
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That is where our holistic nutritionist comes in. With over 15 years of experience as a holistic nutritionist, Michelle can help you determine the best diet for your health condition. In addition to dietary guidance, Michelle can also provide lifestyle advice and support around exercise and sleep.
Do you struggle with any of these concerns?
Diabetes, obesity, allergies, food intolerance, chronic stress, PMS, high blood pressure, constipation, migraines, chronic sinus infections, acne, high cholesterol, reoccurring urinary tract infections, heartburn and acid reflux or inflammatory bowel disease? You’re not alone. If you’re tired of coping with these issues and are ready to change your diet, it’s time to book an appointment with a holistic nutritionist.
Why Holistic Nutrition
Our diet is one of the most important foundations for our health, and yet, it can also be one of the trickiest to balance. We know you feel this way too. With so much information on the internet it’s hard to know what a healthy diet consists of now. How do you know what is the right type of diet for you and your health goals?
​
That is where our holistic nutritionist comes in. With over 15 years of experience as a holistic nutritionist, Michelle can help you determine the best diet for your health condition. In addition to dietary guidance, Michelle can also provide lifestyle advice and support around exercise and sleep.
Do you struggle with any of these concerns?
Diabetes, obesity, allergies, food intolerance, chronic stress, PMS, high blood pressure, constipation, migraines, chronic sinus infections, acne, high cholesterol, reoccurring urinary tract infections, heartburn and acid reflux or inflammatory bowel disease? You’re not alone. If you’re tired of coping with these issues and are ready to change your diet, it’s time to book an appointment with a holistic nutritionist.
Book a Free meet and greet to learn more
What to expect at your first appointment
The initial appointment is 75 minutes in length and this is where we get to know all about you. After connecting online or by phone, Michelle will begin to ask you about your health goals. This is where you will share not only your health concerns, but the goals you would like her to help you achieve. Any additional data you may have like lab tests are welcomed as this helps to give a better picture of your health, and what areas of nutrient deficiencies she will need to address. After gathering the data and getting to know you, Michelle will then discuss different dietary options that will help you support your goal. It doesn’t matter if you’re an aspiring gourmet chef, or too busy to cook. Michelle will plan a diet plan based on your lifestyle needs. From easy one pan meals to learning a new way of enjoying food – we’ve got you covered. The best part is that each plan is unique – each patient will have a diet plan tailored to their taste preference, based on their health needs. Don’t forget you are also an important part of this process. Michelle works with you to create a plan that suits your taste and lifestyle. We see healthcare as a team effort, and we are here to guide and support you along the way.
We Make Proper Nutrition Easy
It can be difficult to decipher what nutrition you need, what foods you should eat and other, similar bits of information. We can help. Our nutritionist will create a customized eating plan that takes into consideration your unique needs and challenges. We understand foods aren’t one dimensional and you can get nutrition from different sources. We don’t make you starve or completely avoid foods you love. There are better ways to eat healthy.
We understand weight loss can be challenging
Losing weight is not simply about cutting calories! Although that is one way to go about it, if the diet isn’t sustainable to you then it is harder to find success. Weight loss is multifaceted – are there conditions like hypothyroidism contributing to weight gain? Does your age make it harder to lose weight? How do you curb cravings to achieve your weight loss goals? These are some of the questions we will go through during an intake for weight loss. The most successful diet is one that is sustainable and enjoyable. Our holistic nutritionist can help you lose weight and still enjoy foods you love – with a healthy twist of course.
Book a Free meet and greet to learn more
Call us at (416)636-6675
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