If you’re a woman in your mid-40s and have noticed that you’re experiencing more brain fog or having a harder time with memory recall, you’re not alone. As your body undergoes hormonal fluctuations during perimenopause and menopause, it’s common to … Read More
menopause
Weight Gain During Menopause
If you are a woman in your 40s and you’ve noticed your weight creeping up (especially in the belly area), no matter how hard you try to diet and exercise, this may be related to your hormones. Weight gain during … Read More
Vaginal Dryness: Why did nobody tell me
We’ve started a blog and video series called “Why did nobody tell me?” which is aimed at providing information around health topics that have symptoms that are not talked about enough. This month we are focusing on perimenopause/menopause support and … Read More